The menstrual cycle is often viewed as an inconvenience or a source of discomfort for many women. However, understanding the fluctuations in energy, mood, and cognitive function that occur throughout the menstrual cycle can actually empower women to optimise their productivity at work. By aligning tasks and activities with the different phases of the menstrual…
read moreDr Sarah Wells, GP, Thyme Women's health needs are diverse and unique, encompassing a wide range of physical, emotional, and social factors. Tailoring healthcare to meet these individual needs is not only essential but empowering. By recognizing the distinct challenges and preferences of women, healthcare providers can deliver more personalized and effective care. Here's a…
read moreDr Riccardo Di Cuffa, GP & Founder, Thyme. I get asked a frequent question as a doctor, ‘Will exercise cause damage to my joints?’ This is an interesting question and has stirred up quite a debate in the medical world. Many studies have shown almost comprehensively that exercise is of benefit to you and your…
read moreWhen you go to the doctor, it's pretty common to hear that your blood tests are normal and you should just keep doing what you're doing. But this can be frustrating, especially if you're there because you're not feeling well physically, mentally, or emotionally. In our healthcare system, there's often not enough time for doctors…
read moreShingles symptoms can be worrying, especially if you don’t know what it is. Here you can learn more about the early signs, how to treat it and how you can prevent it with a vaccine. If you think you have shingles, you should contact a doctor. You can book an on-demand appointment with one of…
read moreDr Sarah Wells - Thyme GP Chickenpox, once considered a rite of passage for children, is a highly contagious viral infection caused by the Varicella-Zoster virus. While typically a mild and self-limiting childhood illness, if caught later in life, it can be more severe and occasionally lead to serious complications. In the past, families would…
read moreAs the clocks go back and the days grow shorter, it's easy to find yourself longing for those sun-drenched summer days. But aside from the nostalgic yearning for warm sunshine, the decrease in sunlight exposure during the winter months can significantly impact our vitamin D levels. This vital nutrient plays a crucial role in maintaining…
read moreMenopause is a significant milestone in a woman's life. It's a time of change, both physically and emotionally, and it's also a critical turning point for cardiovascular health. As women transition through menopause, several factors come into play that can influence their heart health. One of the primary changes women experience during menopause is a decrease in…
read moreDr Riccardo Di Cuffa, Founder & Chief Medical Officer, Thyme In the world of healthcare, blood testing stands as a fundamental diagnostic tool that can unveil a wealth of information about your health. From monitoring chronic conditions to detecting potential health issues early on, blood tests offer invaluable insights that empower you to take charge…
read moreBy Dr Riccardo Di Cuffa, Founder & Chief Medical Officer, Thyme
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MBBS, MRCSEd, MRCGP, DOHNS, PGCertAest, Royal Free Medical School, University College London, 1998
Dr. Ric spent nearly 10 years practising in London hospitals, obtaining extensive ENT knowledge, including a diploma in otolaryngology and head and neck surgery. He has over 13 years of expertise as a GP. He is the founder and chief medical officer of Thyme.
